Thank you for trusting me with your healing today.
This is what came up for me during our session.
Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.
Our work today was accompanied by
Rosemary.
Rosemary helps clear our thoughts and increases self-worth through devotion to self. It gives us the confidence to trust our inner voice during transitions.
Ocean Jasper.
Ocean Jasper reminds us to be our own top priority through gentle and nourishing energy. It is that gentle whisper that reminds us that we belong to ourselves and deserve our care.
Hear Here.
This cute little deck has my heart. It doesn't have a ton of cards, but the imagery is cozy and supportive. You can see my full flip-through here.
For continued work…
Things to ponder/journal/meditate with…
What have you stepped away from that feels like both a relief and an annoyance?
What if the bottom falling out could be fun?
I love photos of my sacred space.
This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.
Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.
Book your next session.
The benefit of a single session is significant. But, like any body work practice, continued healing brings a cumulative effect.
