Hello. I’m Krissie.
Sometimes I stop and wonder how everything in my personal and professional practice brought me here to this type of healing. I don’t pretend to understand, but I am so thankful for my winding path.
I am a yoga teacher, focusing on yoga for your body.
I am a Reiki Master and I use my gifts for both for myself and for others.
I am a Jin Shin Juytsu Practitioner, teaching and offering structured energetic hand-placements for management of physical and emotional projects.
I bring the experience of twenty years of various healing modalities to my sacred space.
I believe that our bodies not only keep the score from our past, but also hold the answers to moving forward.
I believe that it is possible - and important - to process our inner gunk both through traditional talk therapy AND through physical and energetic methods.
I believe our bodies can process emotional stressors passively and with ease.
I believe that we can access our own inner healing process through the breath, stillness, and movement.
And I believe that healing is possible for you.
Disclaimer: These services are not a replacement for traditional medical or mental health services. These sessions not to be used in place of professional care and treatment.
CURRENT AND PREVIOUS THERAPY CLIENTS TAKE NOTE:
My professional code of ethics prohibit me from accepting patronage, donations, or gifts from clients or former clients. Any attempted payments will be refunded/canceled as soon as I am made aware.
What People Are Saying
“
Working with Krissie allowed me to get back in touch with that still, small voice that says, “Slow down and come back home.”
”
— STEPHANIE D.
“
Self care is more than bubble baths and walks in nature. Self care is doing THE WORK. Krissie has given me the tools.
”
— CARRIE B.
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Working with Krissie has allowed me to feel in a short amount of time what I have been striving to feel my entire life: that I am worthy and capable of truly loving myself.
”
— ANN B.
“
Krissie’s Reiki helps me to connect with my needs in order to reach my highest potential at work and in school.
”
— STEFANIE B.
Healing comes from within — and I’m here to help you find it.
Some of My Work
A Body Acceptance Gentle Yoga Practice (Free Video) on Wholefully
How to Learn To Love Your Body Part 1 on Wholefully (including a recorded Body Awareness Meditation)
Building a Bedtime Routine on Wholefully (including a recorded Sleep Story)