Thank you for trusting me with your healing today.
This is what came up for me during our session.
Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.
Our work today was accompanied by
Align.
Align helps us to bring a sense of inner harmony into our process. It helps us trust ourselves and stay open to the process as it arrives.
Blue Calcite.
Blue calcite soothes and relaxes the emotional body to open a smoother channel for intuition. It clears out old energy and heightens discernment.
Liminal Space.
This deck packs a punch! It is brutally honest and sometimes I've got to buckle up! You can see my full flip-through here.
For continued work…
Things to ponder/journal/meditate with…
When can you have an opportunity to get really quiet? Do you have a weighted blanket you could bring along?
What do you have nostalgia for that is a little bit sharp or uncomfortable?
I love photos of my sacred space.
This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.
Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.
Book your next session.
The benefit of a single session is significant. But, like any body work practice, continued healing brings a cumulative effect.
