Thank you for trusting me with your healing today.
This is what came up for me during our session.
Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.
Our work today was accompanied by
Grapefruit.
Grapefruit is a fresh and bright oil that helps us honor our bodies and reclaim our spiritual purpose. It balances our mood and restores our ability to connect to our feelings.
Green Opal.
Green opal is spiritual sorbet, an emotional palette cleanser. It energizes us with a calming presence and orients the thinking towards liberation and away from distractions.
Amethyst Oracle.
This desk is just beautiful and carries such insight. You can see my full flip through here.
For continued work…
Things to ponder/journal/meditate with…
Where can you feel safe and start to relax?
What would happen if you truly believed that you were the architect of your experience?
I forgot to tell you - I felt the need to clear today with sound (a singing bowl) instead of a smell (incense) like I usually do. How could you allow sound to be grounding for you?
I love photos of my sacred space.
This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.
Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.
Book your next session.
The benefit of a single session is significant. But, like any body work practice, continued healing brings a cumulative effect.
