Thank you for trusting me with your healing today.
This is what came up for me during our session.
Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.
Our work today was accompanied by
Pink Pepper.
Pink pepper brings compassion and self-forgiveness. It clears our view of self and reminds us to be kindhearted.
Rhodonite.
Rhodonite grounds us in love so that we are able to heal and restore the wounds from our past. It holds us in times of distress and helps us stay open to healing.
Hear Here.
This cute little deck has my heart. It doesn't have a ton of cards, but the imagery is cozy and supportive. You can see my full flip-through here.
For continued work…
Things to ponder/journal/meditate with…
How could you share your load with someone else? Even if just for a little while?
What opportunity can you take for a few moments of stillness, even if everything is still buzzing around you?
I love photos of my sacred space.
This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.
Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.
Book your next session.
The benefit of a single session is significant. But, like any body work practice, continued healing brings a cumulative effect.
