Thank you for trusting me with your healing today.
This is what came up for me during our session.
Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.
Our work today was accompanied by
Anchor.
Anchor is a grounding and activating blend. It helps connect to inner wisdom with calmness and courage.
Polychrome Jasper.
Polychrome Jasper clarifies where we want to go and what we want to pursue. It helps us connect to our passion and is inspiration in action.
Liminal Space.
This deck packs a punch! It is brutally honest and sometimes I've got to buckle up! You can see my full flip-through here.
For continued work…
Things to ponder/journal/meditate with…
Check in with yourself. Complete this sentence about your present moment; “Damn. I really love these/this…”
Where do you feel like you don’t belong? What if you actually DO?
I love photos of my sacred space.
This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.
Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.
Book your next session.
The benefit of a single session is significant. But, like any body work practice, continued healing brings a cumulative effect.
