Thank you for trusting me with your healing today.
This is what came up for me during our session.
Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.
Our work today was accompanied by
Grapefruit.
Grapefruit is a fresh and bright oil that increases confidence. It balances our mood and restores our ability to connect to our feelings.
Ocean Jasper.
Ocean Jasper brings gentle and nurturing energy to remind us to keep ourselves on our list of priorities. It soothes and balances our cooling and fiery energies.
Liminal Space.
This deck is a doozy. Woo. You can see my walk-through here.
For continued work…
Thoughts to ponder/journal/meditate with…
What I loved so much about our time together is how you found joy in all the work you were doing. Is there something you can bring into your space or carry with you to remember to look for the joy?
I also felt such a clear call to remind you that you can enjoy the fruits of your labor, to enjoy what you have created. To remember you work and to see where you have landed because of it. What could this reflective process look like for you?
I love photos of my sacred space.
This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.
Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.
Book your next session.
The benefit of a single session is significant. But, like any body work practice, continued healing brings a cumulative effect.
