Thank you for trusting me with your healing today.

This is what came up for me during our session.

Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.

 
 

Our work today was accompanied by

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Fennel.

Fennel encourages us to take full responsibility and move into full integrity. It helps us release fear and shame and supports our efforts in self-nourishment.

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Lepidolite.

Lepidolite allows exploration of big feelings without getting stuck in or pulled down by them. It helps us find and settle into our own emotional center.

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Vessel Deck.

I have to be in the right mindset for this deck. It can be a little confrontational. But it called for you today. You can see my flip-through here.

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For continued work…

Things to ponder/journal/meditate with…

Ask for what you need. What would that look like for you?

No other questions. Just know that you are already whole.

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I love photos of my sacred space.

This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.

Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.

Book your next session.

The benefit of a single session is significant. But, like any body work practice, continued healing brings a cumulative effect.