Thank you for trusting me with your healing today.

This is what came up for me during our session.

Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.

 
 

Our work today was accompanied by

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German Chamomile.

German Chamomile encourages us to see harmony and peace. It invites us to open up to and express our highest truths.

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Apatite.

Apatite is aligned with the future. While enhancing our clarity in our actions and experience, it neutralizes the fear of being seen and known.

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Inquire Within.

This simple deck has my heart. You can see my full flip-through here.

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For continued work…

Things to ponder/journal/meditate with…

What could recreate the feeling of a warm mug of perfect temperature beverage? Or is that mug exactly what you need today?

How could you create a feeling of being fully held?

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I love photos of my sacred space.

This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.

Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.

Book your next session.

The benefit of a single session is significant. But, like any body work practice, continued healing brings a cumulative effect.