Thank you for trusting me with your healing today.
This is what came up for me during our session.
Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.
Our work today was accompanied by
Align.
Align helps us to bring a sense of inner harmony into our process. It helps us trust ourselves and stay open to the process as it arrives.
Amazonite.
Amazonite helps us share our true thoughts and feelings in the way they can best be heard. This self-assurance reduces our tendencies to neglect and ignore ourselves.
Inquire Within Deck.
The Inquire Within Deck from Worthwhile Paper Company was one of my first decks. I love the simplicity of the art and the insights. You can see my full flip-through here.
For continued work…
Things to ponder/journal/meditate with…
Where from your past do you feel truly safe and at home? What about that physical location stands out in your memory?
Can you take one last opportunity to put your feet in the grass before the winter comes?
I love photos of my sacred space.
This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.
Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.
Book your next session.
The benefit of a single session is significant. But, like any body work practice, continued healing brings a cumulative effect.
