Thank you for trusting me with your healing today.
This is what came up for me during our session.
Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.
Our work today was accompanied by
Lemon.
Lemon promotes focus and clarity. It uplifts our mind and clears negative self-talk as it focuses our perception and attention.
Kambaba Jasper.
Kambaba jasper alleviates stress by reminding us to go slow and steady. This calmness helps us more actively choose what we embrace and what we resist.
Liminal Space.
This deck packs a punch! It is brutally honest and sometimes I've got to buckle up! You can see my full flip-through here.
For continued work…
Things to ponder/journal/meditate with…
Do you have anything purple or plaid that you can wear or bring into your space?
How does it feel to be both alone and knowing that there are people around you when/if you need them? Where are you experiencing or fighting this balance?
I love photos of my sacred space.
This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.
Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.
Book your next session.
The benefit of a single session is significant. But, like any body work practice, continued healing brings a cumulative effect.
