Thank you for trusting me with your healing today.
This is what came up for me during our session.
Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.
Our work today was accompanied by
Anchor.
Anchor is a grounding and activating blend. It helps connect to inner wisdom with calmness and courage.
Botswana Agate.
Botswana agate holds a gentle and loving vibration to remind us that we are always growing and learning. It keeps us composed, calm, and collected. (this is not Botswana Agate, but I can’t take a picture in the dark!)
Amethyst Oracle.
This out-of-print deck is may be my most favorite. You can see my flip-through here.
For continued work…
Things to ponder/journal/meditate with…
What are the ways you can release lingering sadness within your day or week?
What situations do you find yourself in where you just need to stay seated and let others help you?
I love photos of my sacred space.
This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.
Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.
Book your next session.
The benefit of a single session is significant. But, like any body work practice, continued healing brings a cumulative effect.
