Thank you for trusting me with your healing today.
This is what came up for me during our Narrative Alchemy session.
Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.
Our work today was accompanied by
Frankincense.
Frankincense centers us in our truth. It helps disconnect from fear, depression, and isolation by confronting false truths.
Lazulite.
Lazulite allows us to connect to self and intuition to connect the physical and spiritual parts of ourself. It reveals our thought patterns to help shift to a positive mindset.
Art of Attention.
I don’t have a video of this deck, but it called out for me! This is the Art of Attention Deck by Eleana Brower.
For continued work…
Things to ponder/journal/meditate with…
What small-ish routine cleaning or clearing would feel good to you this week?
How can you incorporate play into your week?
I love photos of my sacred space.
This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.
Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.
Book your next session.
The benefit of a single session is significant. But, like any energywork practice, continued healing brings a cumulative effect.
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