Thank you for trusting me with your healing today.
This is what came up for me during our session.
Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.
Our work today was accompanied by
Cardamom.
Cardamom helps us be objective and rational. It helps us let go of emotional distortions and take responsibility for our feelings.
Honey Calcite.
Honey calcite quiets unnecessary chatter and removes sluggish energy. It connects the emotional body and physical body for the motivation to begin and keep going.
Hear Here.
This cute little deck has my heart. It doesn't have a ton of cards, but the imagery is cozy and supportive. You can see my full flip-through here.
For continued work…
Things to ponder/journal/meditate with…
You were adamant that the whirlpool and water slide were not scary because you created them. What have you created that seems scary sometimes? How can you remind yourself that you wouldn’t create anything unsafe for yourself?
The tree, the stem, the popcorn, the tube. What could they represent to you?
I love photos of my sacred space.
This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.
Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.
Your candle burned blue.
Book your next session.
The benefit of a single session is significant. But, like any body work practice, continued healing brings a cumulative effect.
