Thank you for trusting me with your healing today.

This is what came up for me during our session.

Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.

 
 

Our work today was accompanied by

rosemary.jpg

Rosemary.

Rosemary helps clear our thoughts and increases self-worth. It gives us the confidence to trust our inner voice and brings strength to action.

florite.jpg

Fluorite.

Fluorite is like an emotional vacuum cleaner, helping us clear confusion and cloudy thoughts. It brings harmony and recharged energy to the heart and mind.

Screen+Shot+2020-09-06+at+1.22.10+PM.jpg

Chakra Wisdom Oracle.

The stories in this deck are lovely. You can see my flip-through here.

Image-3-1.jpeg

For continued work…

Questions to ponder/journal/meditate with…

How can you get a good laugh? A laugh that starts and reaches all of your soul?

Remember. Whatever you feel is okay. It is okay to not feel okay.

What could help you feel even a little more okay where you are in this moment?

JS 090620.jpeg

I love photos of my sacred space.

This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.

Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.

Book your next session.

The benefit of a single session is significant. But, like any body work practice, continued healing brings a cumulative effect.