Thank you for trusting me with your healing today.
This is what came up for me during our Narrative Alchemy session.
Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.
Our work today was accompanied by
Bergamot.
Bergamot is the oil of self-acceptance. It has a cleansing effect and opens our hearts to hope.
Howlite.
Howlite holds special energy that both grounds us in the physical and spiritual worlds at once. It reminds us of the power we hold to heal ourselves.
Soulspace Oracle.
I adore this deck. It is gentle and warm as it encourages us to step more fully into ourselves. You can see my deck tour here.
For continued work…
Things to ponder/journal/meditate with…
What pleasant things are around you right now? Can you show gratitude for them?
What do you have that is purple or navy blue that you could wear or carry in the next few days?
I love photos of my sacred space.
This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.
Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.
Book your next session.
The benefit of a single session is significant. But, like any energywork practice, continued healing brings a cumulative effect.
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