Thank you for trusting me with your healing today.

This is what came up for me during our session.

Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.

 
 

Our work today was accompanied by

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Rosemary.

Rosemary helps clear our thoughts and increases self-worth. It gives us the confidence to trust our inner voice and brings strength to action.

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Rhodonite.

This is not the right picture. But it is dark and I can’t take one. Rhodonite grounds us in love so that we are able to heal and restore the wounds from our past. It holds us in times of distress and helps us stay open to healing.

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Deck.

I chose a card from the Oracle Wisdom from Your Space deck. I don’t use this deck in any way similar to what the creator envisioned. You can watch my flip through here.

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For continued work…

Questions to ponder/journal/meditate with…

How can you have more cheese in your life? Or does cheese mean something to you? It was such a huge part of my vision.

The feeling of your cover-up flapping behind you reminded me of your love of cozy pajamas. Lean into feeling cozy. What could you do this week to be a little more physically cozy in your body or your space?

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I love photos of my sacred space.

This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.

Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.

Book your next session.

The benefit of a single session is significant. But, like any body work practice, continued healing brings a cumulative effect.