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Your Summer. Your Healing.
So I guess it is #hotgirlsummer.
But I want something different.
I’m ready to HEAL.
My priorities have shifted. I’m sure it is a combination of the past 18 months, settling into my 40s, and questioning so much about who I thought I was. Everytime I see one of those #HotGirlSummer posts, I know that simply isn’t for me. I mean, sure. I want this summer to be epic (especially since the last one is such a blur), but I am at a point in my life where HOT doesn’t matter. And I’d really rather not be referred to as girl.
I am not the same person who retreated into my home in March of 2020. And I’m assuming that you aren’t either.
There is all of this talk about going back. But I don’t want to go back. I want to move forward. With a clearer and more aligned version of myself.
What about you?
Who are you? How are you?
How do you want to move forward into what Summer 2021 holds? And beyond?
How has the grief and growth of the last 18 months changed you?
What did you learn, feel, and experience in the past year that you want to remember?
What changes in actions, values, and beliefs do you want to hold on to and solidify?
2021 will be the Summer of the Healed Woman. Or #HealedWomanSummer.
We can figure this out. Together. Redefining ourselves with kindness, support, and gentle self-exploration.
Here is how we’ll get it (get it get it).
Registration Closes June 7.
June Workbook is live June 1.
First group coaching call is June 6.
Registration closes June 7.
In June, we will study the Heart Chakra.
We will explore our connections to ourselves and others. We will explore boundaries, openness, and everything in between.
In July, we will build a sustainable Journaling Practice.
We will play with different types of journaling, different times to journal, and assessing what is helpful and sustainable, despite any shoulds or assumptions.
In August, we will study the Niyamas.
We will review and experience the five ethical guidelines for self-interactions outlined by yogic philosophy. (Cute cat not included.)
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$404 for 12 Weeks
or 3 monthly payments of $135
Monthly Print-Your-Own PDF Workbooks.
Weekly Group Coaching Sundays at 6pm Eastern on Zoom.
(Recordings posted next day.)
Private Instagram Community.
We will meet weekly on Zoom, Sundays at 6pm Eastern. I will present 15-20 minutes of a mini-lecture, healing session, or group experience. I will remain available for the remainder of the hour for group coaching, processing, or any other needs that arise.
You will receive a PDF workbook at the beginning of each month with information, video resources, and supportive practices.
I will also offer an Instagram Community only members only. I will share IG lives (especially during the journaling module), card draws, and a deeper dive into my own process and insights. I will invite you to send me posts of your process as well to share with the group, although this is in no way a requirement.
I want to be clear. I am leading US through this summer process. I will be teaching and creating resources, yes, but I will also be working through the depth of this material right along side you.
$404 for 12 Weeks
or 3 monthly payments of $135
Monthly Print-Your-Own PDF Workbooks included.
Weekly Group Coaching Sundays at 6pm Eastern on Zoom.
Recordings posted next day.