Thank you for trusting me with your healing today.
This is what came up for me during our session.
Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.
Our work today was accompanied by
Rosemary.
Rosemary helps clear our thoughts and increases self-worth through devotion to self. It gives us the confidence to trust our inner voice during transitions.
Rhodonite.
Rhodonite grounds us in love so that we are able to heal and restore the wounds from our past. It holds us in times of distress and helps us stay open to healing.
Chakra Wisdom.
This deck is outside of what I usually gravitate toward, but it is so warm and gentle. You can see my full flip-through here.
For continued work…
Things to ponder/journal/meditate with…
In the moments you aren’t able to relax, who can you lean on?
What would you perfect countryside table have on it? Can you recreate it in any way?
I love photos of my sacred space.
This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.
Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.
Book your next session.
The benefit of a single session is significant. But, like any body work practice, continued healing brings a cumulative effect.
