Thank you for trusting me with your healing today.
This is what came up for me during our session.
Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.
Our work today was accompanied by
Cardamom.
Cardamom helps us be objective and rational. It helps us let go of emotional distortions and take responsibility for our feelings.
Hemotoid Quartz.
Hemotoid quartz helps us be brave and bold in our pursuit of happiness. It anchors us int our self-worth and helps us seek joy.
Liminal Space.
This deck packs a punch! It is brutally honest and sometimes I've got to buckle up! You can see my full flip-through here.
For continued work…
Questions to ponder/journal/meditate with…
Where do you feel out of control? How could you slow down?
What silly thing could make you belly laugh today?
What are you watching happen that you have more ability to control than you think you do?
I love photos of my sacred space.
This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.
Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.
Book your next session.
The benefit of a single session is significant. But, like any body work practice, continued healing brings a cumulative effect.
