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Holistic Coaching Sessions.
Intuition over Techniques.
I believe there is more to healing than words.
You know what you need. I help you find it.
Maybe you feel stuck in your career, your family, your growth.
Maybe there is uncertainty around a change you are making, who you are becoming, or how you make sense of our ever-changing world.
I am here to help you ground and to create a safe container for curiosity and self-exploration.
I do not give you your answers. I help you find them within yourself. Sometimes in places you wouldn’t necessarily travel on your own.
This is coaching. This is not therapy.
Coaching sessions are 75 minutes long and held on Zoom. They will include an intuitive mix of breathwork, guided meditation, verbal processing, tapping, Reiki, somatic imagery, card readings, and maybe even some seated yoga movements. I am so very excited to bring my background in mental health together with the integrative practices I have learned over the past several years.
I am a true mind/body/spirit coach.
I bring 20 years of mental health practice to our work. I am a trained and seasoned Yoga Teacher. And I am a Reiki Master. I have facilitated over 190 Narrative Alchemy Reiki healing sessions in the past year.
I began my work as a helper focusing on the mind. Yoga taught me how we can process and heal using the body. In the past year (thanks, pandemic isolation!), I have taken a deep dive into the spirit/energy work to complete the mind/body/soul trinity of holistic emotional healing.
I use my gifts of interpersonal processing and intuition to bring a fresh and light approach to the deep and important work you bring to our table.
Working with Krissie is a gift to myself that keeps giving. Her insights and gentle manner allow me to see from different perspectives while also honoring and being more curious to explore my own intuition and knowing. The session was so joy-filled. Ongoing work with her has been so healing in leading me back to my own spirit.
~ Stephanie
We will work together in a 3 month container.
We will meet twice a month for three months.
Each session is 75 minutes and will be led by my intuition and your path.
I have both daytime and evening hours, weekdays and Sundays.
You will be able to chat with me between sessions through Voxer.
After our three-month commitment, you will be able to continue our sessions on a month-to-month basis.
The current investment (subject to change) is $819. There are no payment plans available at this time.
NEW- Coaching + Narrative Alchemy.
We will meet weekly for three months - a total of 12 sessions.
We will alternate coaching sessions and Narrative Alchemy Meditations. On the weeks we do not meet, you will receive a 20-30 minute Narrative Alchemy Guided Meditation.
I have both daytime and evening hours, weekdays and Sundays.
You will be able to chat with me between sessions through Voxer.
After our three-month commitment, you will be able to continue our sessions on a month-to-month basis.
The current investment (subject to change) is $1211. There are no payment plans available at this time.
$819
Three Month Coaching Package
Sessions open at the beginning of each month.
Creating your first appointment creates your three month commitment.
I will send you a code for you to schedule your remaining 5 appointments.
Sessions must be used within the 3-month container.
$1211
Three Month Coaching + Narrative Alchemy Package
Creating your first appointment creates your three month commitment.
I will send you a code for you to schedule your remaining 5 coaching appointments.
You will receive Narrative Alchemy Meditations via email on each of the weeks we do not meet for coaching.
Sessions must be used within the 3-month container.
Questions?
Click below to send me an email!
I open spots at the end of the month.
The waitlist will be alerted to openings at least 24 hours before I open them to Instagram.
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