Thank you for trusting me with your healing today.

This is what came up for me during our session.

Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.

 
 

Our work today was accompanied by

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Frankencense.

Frankincense is a centering oil. It helps disconnect from fear, depression, and isolation by confronting false truths.

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Labradorite.

Labradorite connects us to the divine and our own divinity. It helps break up monotony and motivates us to do what we need to do to get where we want to go.

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Inquire Within.

The Inquire Within Deck from Worthwhile Paper Company was one of my first decks. I love the simplicity of the art and the insights. You can see my full flip-through here.

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For continued work…

Things to ponder/journal/meditate with…

Where could you just slow down and not be afraid you’d fall?

How do you feel about pancakes? Could you make some? Or some other food that would bring you pure joy?

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I love photos of my sacred space.

This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.

Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.

Book your next session.

The benefit of a single session is significant. But, like any body work practice, continued healing brings a cumulative effect.