
Thank you for trusting me with your healing today.
This is what came up for me during our Narrative Alchemy session.
Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.
Our work today was accompanied by
Roman Chamomile.
Roman Chamomile is a soothing and calming oil. It helps us release what is no longer serving us and powers our connection to the Divine.
Ocean Jasper.
Ocean Jasper reminds us to be our own top priority through gentle and nourishing energy. It is that gentle whisper that reminds us that we belong to ourselves and deserve our care.
Practice You.
This gentle deck lived on my work desk for several years. It is such a gentle nudge to remember our connections to self. You can see my full deck tour here.
For continued work…
Things to ponder/journal/meditate with…
Who would give you flowers?
What could the bird represent?
I love photos of my sacred space.
This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.
Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.
Book your next session.
The benefit of a single session is significant. But, like any energywork practice, continued healing brings a cumulative effect.

Join my email list.
For updates, events, and sales. No more than once a week (and even that feels ambitious.)