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Thank you for trusting me with your healing today.
This is what came up for me during our session.
Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.
Our work today was accompanied by
Cardamom.
Cardamom helps us be objective and rational. It helps us let go of emotional distortions and take responsibility for our feelings.
Howlite.
Howlite holds special energy that both grounds us in the physical and spiritual worlds at once. It reminds us of the power we hold to heal ourselves.
Amethyst Oracle.
This desk is just beautiful and carries such insight. You can see my full flip through here.
For continued work…
Things to ponder/journal/meditate with…
What new thing can you fall into with joy?
What in your life is safe enough to relax into?
I love photos of my sacred space.
This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.
Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.
Book your next session.
The benefit of a single session is significant. But, like any body work practice, continued healing brings a cumulative effect.
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