Thank you for trusting me with your healing today.
This is what came up for me during our session.
Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.
Our work today was accompanied by
Clementine.
Clementine clears emotions and brings feelings of lightness and invigoration. It helps brighten the mood and brings subtle sweetness.
Red Jasper.
Red jasper grounds and stabilizes us by helping us connect to our inner sanctuary and the present moment. It helps us understand why changes happen and see solutions.
Amethyst Oracle.
This desk is just beautiful and carries such insight. You can see my full flip through here.
For continued work…
Things to ponder/journal/meditate with…
Where could you replace irritation with forgiveness?
What do you need RIGHT NOW - like you needed that sandwich?
What patterns could you recognize that would make it easier to relax?
I love photos of my sacred space.
This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.
Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.
Book your next session.
The benefit of a single session is significant. But, like any body work practice, continued healing brings a cumulative effect.
