Thank you for trusting me with your healing today.
This is what came up for me during our session.
Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.
Our work today was accompanied by
Lemon.
Lemon promotes focus and clarity. It uplifts our mind and clears negative self-talk as it focuses our perception and attention.
Kambaba Jasper.
Kambaba jasper alleviates stress by reminding us to go slow and steady. This calmness helps us more actively choose what we embrace and what we resist.
Sacred Space Oracle.
I don’t use this deck in any way similar to how the creator intended. And I love it just the same. You can see my full flip-through here.
For continued work…
Things to ponder/journal/meditate with…
There was such a sense of relief when you realized you aren’t going back. What can you acknowledge that you are done with and let go?
How would it feel to release the need to move on to what is next right now? Where can you relax into where you are right now?
I love photos of my sacred space.
This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.
Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.
Book your next session.
The benefit of a single session is significant. But, like any body work practice, continued healing brings a cumulative effect.
