Thank you for trusting me with your healing today.
This is what came up for me during our session.
Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.
Our work today was accompanied by
Manuka.
Manuka reminds us that we are held by the divine. It helps soothe us and allows us to connect to our gratitude.
Lepidolite.
Lepidolite allows exploration of big feelings without getting stuck in or pulled down by them. It helps us find and settle into our own emotional center.
Inquire Within.
The Inquire Within Deck from Worthwhile Paper Company was one of my first decks. I love the simplicity of the art and the insights. You can see my full flip-through here.
For continued work…
Things to ponder/journal/meditate with…
What are you carrying that is heavy, but you don’t mind?
What feels like it is going at just the right pace?
What feels grey and drab right now?
I love photos of my sacred space.
This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.
Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.
Book your next session.
The benefit of a single session is significant. But, like any body work practice, continued healing brings a cumulative effect.
