Thank you for trusting me with your healing today.
This is what came up for me during our session.
Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.
Our work today was accompanied by
Grapefruit.
Grapefruit is a fresh and bright oil that helps us honor our bodies and reclaim our spiritual purpose. It balances our mood and restores our ability to connect to our feelings.
Ocean Jasper.
Ocean Jasper reminds us to be our own top priority through gentle and nourishing energy. It is that gentle whisper that reminds us that we belong to ourselves and deserve our care.
Liminal Space Deck.
This deck packs a punch! It is brutally honest and sometimes I've got to buckle up! You can see my full flip-through here.
For continued work…
Things to ponder/journal/meditate with…
How can you connect with the ocean? A youtube video? A guided meditation?
Who in your life do you need to set boundaries with? To make your needs clearly known?
I love photos of my sacred space.
This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.
Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.
Book your next session.
The benefit of a single session is significant. But, like any body work practice, continued healing brings a cumulative effect.
