Thank you for trusting me with your healing today.

This is what came up for me during our Narrative Alchemy session.

Please take what resonates with you and release anything that doesn’t make sense. I believe that somethings register with our subconscious in ways we don’t understand at the time. Notice what similar energy or imagery you come across in the next few days.

 
 

Our work today was accompanied by

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Lavender.

Lavender is calming the mind and the fear of being seen or heard. It encourages emotional honesty and confronts negative self-talk.

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Flourite.

Fluorite is like an emotional vacuum cleaner, helping us clear confusion and cloudy thoughts. It brings harmony and recharged energy to the heart and mind.

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Fox Oracle.

This deck is dark and twisty and I’m not sure how I feel about it yet. But it felt like a good balance for the energy for today.

For continued work…

Things to ponder/journal/meditate with…

What doesn’t have to feel as uncomfortable as it is?

How can you pick and choose a little of several different things to find a new sense of balance?

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I love photos of my sacred space.

This is what we created together. This photograph is what my space looked like at the completion of our time together. Feel free to save and use as you wish.

Feel free to email me at krissie@theyogastill.com with any questions, feedback, or WHOA NELLY moments you may have had.

Book your next session.

The benefit of a single session is significant. But, like any energywork practice, continued healing brings a cumulative effect.

 

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